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Hive Flow
Mobility & Movement
30 min30 minDurham Street South
From 5 Canadian dollars
From $5
Service Description
A slow paced full body mobility session. Perfect for anyone wanting to move better, feel better, and perform stronger in every workout. Workouts will include but not limited to stretching, controlled movements, Pilates, yoga, and resistance band techniques.
Upcoming Sessions
Cancellation Policy
You can cancel class up to 12hr in advance. No shows or late cancellations will still require full payment.
Contact Details
15 Durham Street South, Madoc, ON, Canada
6139223350
ironhivefitness@hotmail.com
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