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Iron Foundation

Technique & Fundamentals

30 min
From 5 Canadian dollars
Durham Street South

Service Description

A focused, beginner-friendly session designed to teach proper form, safe lifting technique, and foundational movement skills. Perfect for new members or anyone wanting to improve confidence, sharpen technique, and build a strong base for all Iron Hive classes.


Upcoming Sessions


Cancellation Policy

You can cancel class up to 12hr in advance. No shows or late cancellations will still require full payment.


Contact Details

  • 15 Durham Street South, Madoc, ON, Canada

    6139223350

    ironhivefitness@hotmail.com


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